Temps de Préparation: 15 mins
Temps de Cuisson: 10 mins
Type de repas:
apéritifs
plats principaux
accompagnements
Note:
Note Moyenne des Membres FatSecret
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Tasty tuna patties that are full of protein.
Ingrédients
Directives
- Spray skillet with cooking spray like Pam and heat on medium.
- Mix all ingredients together well.
- Spoon mixture onto heated skillet. Divide the mixture to make six patties or a size that makes it easy to flip them over with a spatula without breaking.
- Cook patties until both sides are a light brown, firm and there is no egg flowing out of patty.
2133 membres ont ajouté cette recette à leur livre de cuisine.
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 Commentaires
I make salmon patties with egg and just enough bread crumbs to help hold the patties together. I love them but I've never tried to make them with Tuna fish.
12 sept. 18 par le membre: Golden Retriever Lover
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I think my Mom use to make these
14 mars 18 par le membre: joyceallen1
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worked great. kid snatched them.
03 juin 14 par le membre: msyairg
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You need to drain the tuna to the driest possible. Seriously every last drop. Blend the eggs in a separate bowl first or these will just be scrambled tuna eggs. Mix extremely well all with tuna when done. Every piece of tuna needs coated in egg. I think 1 egg is a little bit too much. Add serrucho sauce on top for total deliciousness!
20 janv. 14 par le membre: jellohead
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They are very very good. I didn't have any onion so I used diced celery. Fabulous!
04 juin 13 par le membre: ReneeKing49
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I added a bit of ground oats as a binder, otherwise they would have fell apart too easily. I also added lemon pepper to the mix. Plain greek yogurt mixed with lemon juice, hot sauce, and chives makes a nice light topping for these.
23 mai 13 par le membre: twinklebun
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I have always made these and they are especially good with garlic and pepper. Yummy
29 janv. 13 par le membre: leaches
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Great Taste, I added about 20grams of oat to it, which makes it a bit more structured! Great receipe!
30 août 12 par le membre: lontong80
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These were simply delicious. I didn't have much time to cook dinner tonight so the short prep and cook time made it even better. I served it with steamed broccoli. Thanks for sharing
07 août 12 par le membre: moorel67
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I literally just got done eating it. Delicious and super simple. They're good but this is one of those recipes you can add stuff to to make it your own. But this is now a favorite of mine
03 mars 12 par le membre: Viruspunk101
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Proposer une Recette
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Résumé Nutritionnel:
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Il y a 271 calories dans 1 portion de Tuna Patties.
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Répartition Calorique: 22% gras, 3% glu, 75% prot. |
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Valeurs Nutritives
Taille de Portion
par portion
Énergie
1134 kj
14%
271 kcal
Gras
6,34g
9%
Gras Saturés
1,94g
10%
Gras Monoinsaturés
2,169g
Gras Polyinsaturés
1,247g
Glucides
1,91g
1%
Sucre
0,99g
1%
Fibre
0,2g
Protéine
48,59g
97%
Sel
3,02g
50%
Cholestérol
262mg
Potassium
480mg
24%
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Répartition Calorique:
Glucide (3%)
Gras (22%)
Protéine (75%)
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*Basé sur une VQR de 2000 calories
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