Temps de Préparation: 15 mins
Temps de Cuisson: 15 mins
Type de repas:
desserts
collations
Note:
Note Moyenne des Membres FatSecret
|
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Ingrédients
Directives
- In bowl, beat together butter and brown and granulated sugars until light; beat in egg and vanilla.
- In separate bowl, whisk together flour, oats, flaxseeds and baking soda; stir into butter mixture until soft dough forms.
- Drop by level tablespoonfuls (15 ml), 2" (5 cm) apart, on ungreased rimless baking sheets.
- Bake in top and bottom thirds of 350 °F (175 °C) oven, rotating and switching pans halfway through, until golden, 12 minutes. Let cool on pan on rack for 2 minutes.
- Transfer cookies to rack; let cool. (Make-ahead: Layer between waxed paper and freeze in airtight container for up to 1 month.)
- Note: based on recipe from The Canadian Living Test Kitchen.
779 membres ont ajouté cette recette à leur livre de cuisine.
|
 Commentaires
"Most nutrition experts recommend ground over whole flaxseed because the ground form is easier to digest. Whole flaxseed may pass through your intestine undigested, which means you won't get all the benefits.".
29 avr. 23 par le membre: alilduckling
|
ay mane dis give my kids autism
12 févr. 20 par le membre: kasperg
|
can I use oil insted of butter
17 oct. 12 par le membre: shahad khan
|
Not appropriate for low carb
25 sept. 12 par le membre: antm621
|
Put a slice or two fo bread slices with the cookies to stay soft.
31 juil. 12 par le membre: TinyT618
|
This recipe as written would need modification to make it Atkins friendly. Crushing the flax seeds, substituting the sugar and flour with low carb alternatives such as splenda and a nut flour instead may work.
16 mai 12 par le membre: Wispo
|
Recipe definitely needs modification as many of u have stated but seems to be a good base to work off of. Anyone try to use soy flour for these yet, maybe a half and half mix?
21 mai 11 par le membre: lowcarbguy
|
I used splenda & splenda brown sugar blend and I used almond flour/meal-they were very good this way.
06 mars 11 par le membre: Pope Joan
|
Delicious! I kept the flaxseeds whole as roasting them opens them up during the cooking process and adds to the crunchiness. I used 1 egg WHITE in place of a full egg and 1/4 cup DARK brown sugar but no granulated sugar and added chopped walnuts. I will surely make these again. Thanks for sharing!
17 janv. 11 par le membre: MiaRose
|
Yummy ^^. Seems like a really good substitute for the chocolate chip cookies i make.No chocolate in them but i prefer these for an indulgence. (much better for you)
I used everything the same just used milled flax seed 1/3 cup.
Thanks for the recipe.
14 déc. 10 par le membre: Newoutlook
|
| |
|
|
| |
Commenter sur cette recette
Vous devez vous connecter pour critiquer cette recette. Cliquez ici pour se connecter.
|
|
|
|
Trouver Plus de Recettes
|
Filtrer par Type de Repas
desserts
collations
Recettes plus Récentes
|
Satisfaisant, délicieux et facile à préparer.
|
|
Recette délicieuse, facile et simple.
|
|
Recette légère, savoureuse et faible en gras pour une entrée ou un dîner.
|
|
Recette légère, saine et simple.
|
|
Proposer une Recette
|
Résumé Nutritionnel:
|
 |
Il y a 77 calories dans 1 portion de Flax Cookies.
|
|
Répartition Calorique: 44% gras, 48% glu, 8% prot. |
|
Valeurs Nutritives
Taille de Portion
par portion
Énergie
322 kj
4%
77 kcal
Gras
3,84g
5%
Gras Saturés
1,64g
8%
Gras Monoinsaturés
0,922g
Gras Polyinsaturés
0,999g
Glucides
9,49g
4%
Sucre
4,37g
5%
Fibre
1,2g
Protéine
1,51g
3%
Sel
0,09g
1%
Cholestérol
11mg
Potassium
51mg
3%
|
Répartition Calorique:
Glucide (48%)
Gras (44%)
Protéine (8%)
|
|
*Basé sur une VQR de 2000 calories
|