Summer Squash Soup

Ingrédients

• 0,08 tasse nonfat milk (20 ml)
• 1 tasse chicken stock
• 60 g summer squash
• 100 g zucchini

Directives

1. Dice zucchini and squash (skin off for less calories).
2. Add zucchini and squash and chicken stock to large pot.
3. Bring to a boil and then let simmer until all ingredients are very tender.
4. Place all ingredients in blender and blend into puree (hand mixer also works very well).
5. Pour into serving bowl and mix in the fat free milk.
6. Serve warm.