Turkey Vegetable Chili

Ingrédients

• 1 tasse garbanzo beans
• 1 cup low sodium vegetable juice
• 4 cups fiesta blend vegetables
• 3 cuillères à soupe chili powder
• 1/2 cuillère à café pepper
• 1 cuillère à café salt
• 2 cuillères à soupe olive oil
• 1 gousse garlic
• 1/4 tasse, haché onion
• 1/2 tasse, haché green pepper
• 1 moyenne zucchini
• 1/2 tasse, haché red pepper
• 8 oz turkey breast
• 28 oz canned tomatoes
• 1 tasse kidney beans
• 1 tasse pinto beans

Directives

1. Heat olive oil in large pot.
2. Sauté onion and garlic until tender, then add green and red peppers, zucchini (which has been chopped), and turkey breast (which has been previously cooked and cut up into bite-size pieces).
3. Sauté for 2-3 minutes until tender.
4. Add canned tomatoes and vegetable juice, stir and crush up whole tomatoes.
5. Add all remaining ingredients, stir well and bring to boil.
6. Cover, lower heat, and simmer for 1 hour.