Temps de Préparation: 5 mins
Temps de Cuisson: 20 mins
Type de repas:
desserts
collations
petit-déjeuner
Note:
Note Moyenne des Membres FatSecret
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With rolled oats, dates and banana, these are delicious and healthy cookies.
Ingrédients
Directives
- Pre-heat oven to 350 °F (175 °C).
- In a large bowl, mash the bananas.
- Stir in oats, dates, oil and vanilla. Mix well, and allow to sit for 15 minutes.
- Drop by teaspoonfuls onto an ungreased cookie sheet.
- Bake for 20 minutes in the pre-heated oven, or until lightly brown.
437 membres ont ajouté cette recette à leur livre de cuisine.
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 Commentaires
Anything that you think of that would be good to replace the date with? I'm not a fan of dates, other than that I want to try it!
01 nov. 12 par le membre: SarahW2012
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I used all your comments and they were great
13 juin 12 par le membre: tchalupa
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This recipe is soo simple and totally awesome. My husband loves them, he eats it as a snack and takes it to work too:))) He cant seem to get enough of it. Thanks for this wonderful recipe:)
05 juin 12 par le membre: SouthBeachMiami
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wonderful snack
20 avr. 12 par le membre: joaniebuj
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So delicious! I ended up doubling the recipe. Also used soaked date pieces & replaced half of the oil with the soaking liquid. Next time (and there will definitely be a next time), I may omit all oil and pop them in the dehydrator. Hmm...
28 janv. 12 par le membre: Mama2five
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Sounds delicious but I don't see how the nutrition info could possible be correct. Bananas, dates and oats are all higher carb/sugar items not allowed on induction.
21 oct. 11 par le membre: Lynn3787
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Very yummy...I added chopped dried apricots for extra sweetness and less oil as per comments from previous reviews and turned out great!
18 oct. 11 par le membre: PIAbraod
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Great that it is only one point but they are oily if you use the full 1/3 cup. I read the comments and just used 1/4 and it was still too much so I added another 1/4 to 1/2 C of oats. Much better!
12 oct. 11 par le membre: SharaLynne
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I'm wondering if applesauce could be used in place of the oil?
07 oct. 11 par le membre: NCNOLE
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I agree that one could cut back on the oil. It did seem a little oily to me too. But I liked them very much.
31 juil. 11 par le membre: Scootergranny
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Proposer une Recette
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Résumé Nutritionnel:
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Il y a 41 calories dans 1 portion de Banana Date & Oat Cookies.
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Répartition Calorique: 50% gras, 45% glu, 5% prot. |
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Valeurs Nutritives
Taille de Portion
par portion
Énergie
171 kj
2%
41 kcal
Gras
2,32g
3%
Gras Saturés
0,306g
2%
Gras Trans
0g
Gras Monoinsaturés
0,717g
Gras Polyinsaturés
1,048g
Glucides
4,71g
2%
Sucre
2g
2%
Fibre
0,6g
Protéine
0,54g
1%
Sel
0g
0%
Cholestérol
0mg
Potassium
32mg
2%
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Répartition Calorique:
Glucide (45%)
Gras (50%)
Protéine (5%)
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*Basé sur une VQR de 2000 calories
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