| Moyenne Quotidienne: |
Exercice: 1965 Cals |
|
Aliment: 1395 Cals |
(Gras: 61,18g, Protéine: 62,17g, Glu: 147,89g) |
| Total Mensuel : |
Exercice: 60917 Cals |
|
Aliment: 40467 Cals |
(Gras: 1774,09g, Protéine: 1803,07g, Glu: 4288,94g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
|
1
 |
Net -1167 |
|
2
|
3
|
4
|
Net -1091 |
|
5
|
Net -634 |
|
6
 |
Net 1107 |
|
7
|
Net -1279 |
|
8
|
Net -870 |
|
9
|
Net -103 |
|
10
|
Net -448 |
|
11
|
Net -1398 |
|
12
|
Net -1092 |
|
13
|
Net -1489 |
|
14
|
Net -185 |
|
15
|
Net -41 |
|
16
|
Net 1493 |
|
17
|
Net -319 |
|
18
|
Net -868 |
|
19
|
Net -629 |
|
20
|
Net -1493 |
|
21
|
Net -1620 |
|
22
|
Net -2054 |
|
23
|
Net -755 |
|
24
|
Net -459 |
|
25
|
Net -1560 |
|
26
|
Net -1016 |
|
27
|
Net -268 |
|
28
|
Net -1018 |
|
29
|
Net 323 |
|
30
|
Net 1068 |
|
31
|
Net 943 |
|
|
|
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (42%)
Gras (40%)
Protéine (18%)
|
|
*Basé sur une VQR de 1800 calories (20 déc. 23)
|
