Moyenne Quotidienne: |
Exercice: 306 Cals |
|
Aliment: 1084 Cals |
(Gras: 48,99g, Protéine: 57,86g, Glu: 102,56g) |
Total Mensuel : |
Exercice: 9188 Cals |
|
Aliment: 32525 Cals |
(Gras: 1469,58g, Protéine: 1735,95g, Glu: 3076,78g) |
lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
1
|
Net 1700 |
|
2
|
Net 370 |
|
3
|
Net 148 |
|
4
|
Net 16 |
|
5
|
Net 945 |
|
6
|
Net -45 |
|
7
|
Net -108 |
|
8
|
Net 8 |
|
9
|
Net -298 |
|
10
|
Net 1044 |
|
11
|
Net -235 |
|
12
|
Net -104 |
|
13
|
Net 192 |
|
14
|
Net 227 |
|
15
|
Net 1806 |
|
16
|
Net 1848 |
|
17
|
Net 2465 |
|
18
|
Net 1396 |
|
19
|
Net 1706 |
|
20
|
Net 1617 |
|
21
|
Net 860 |
|
22
|
Net 725 |
|
23
|
Net 1581 |
|
24
|
Net 922 |
|
25
|
Net 1794 |
|
26
|
Net 1161 |
|
27
|
Net 455 |
|
28
|
Net 360 |
|
29
|
Net 281 |
|
30
|
Net 500 |
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
Répartition Calorique:
Glucide (38%)
Gras (41%)
Protéine (21%)
|
|
*Basé sur une VQR de 1700 calories (24 sept. 13)
|