Moyenne Quotidienne: |
Exercice: 2321 Cals |
|
Aliment: 1657 Cals |
(Gras: 55,33g, Protéine: 135,30g, Glu: 159,82g) |
Total Mensuel : |
Exercice: 69630 Cals |
|
Aliment: 49719 Cals |
(Gras: 1660,00g, Protéine: 4059,04g, Glu: 4794,73g) |
lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
1
|
Net -834 |
|
2
|
Net -636 |
|
3
|
Net -962 |
|
4
|
Net -694 |
|
5
|
Net -569 |
|
6
|
Net -647 |
|
7
|
Net -1950 |
|
8
|
Net -821 |
|
9
|
Net -1311 |
|
10
|
Net -757 |
|
11
|
Net -1055 |
|
12
|
Net -550 |
|
13
|
Net -633 |
|
14
|
Net -720 |
|
15
|
Net -931 |
|
16
|
Net -421 |
|
17
|
Net -829 |
|
18
|
Net -659 |
|
19
|
Net -204 |
|
20
|
Net -487 |
|
21
|
Net -970 |
|
22
|
Net -405 |
|
23
|
Net -467 |
|
24
|
Net -740 |
|
25
|
Net -629 |
|
26
|
Net 10 |
|
27
|
Net -809 |
|
28
|
Net -525 |
|
29
|
Net 361 |
|
30
|
Net -67 |
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
Répartition Calorique:
Glucide (38%)
Gras (30%)
Protéine (32%)
|
|
*Basé sur une VQR de 1900 calories (18 août 24)
|