Moyenne Quotidienne: |
Exercice: 2260 Cals |
|
Aliment: 1155 Cals |
(Gras: 37,82g, Protéine: 64,07g, Glu: 125,90g) |
Total Mensuel : |
Exercice: 54250 Cals |
|
Aliment: 35792 Cals |
(Gras: 1172,36g, Protéine: 1986,26g, Glu: 3902,99g) |
lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
1
|
2
|
Net 102 |
|
3
|
4
|
5
|
Net -425 |
|
6
|
7
|
8
|
Net -833 |
|
9
|
10
|
11
|
Net -580 |
|
12
|
Net -859 |
|
13
|
Net -1103 |
|
14
|
Net -1055 |
|
15
|
Net -1997 |
|
16
|
Net -1533 |
|
17
|
Net -957 |
|
18
|
Net -885 |
|
19
|
Net -1518 |
|
20
|
Net -810 |
|
21
|
Net -1702 |
|
22
|
Net -2243 |
|
23
|
Net -1296 |
|
24
|
Net -752 |
|
25
|
Net -2353 |
|
26
|
Net -750 |
|
27
|
Net -873 |
|
28
|
Net -1881 |
|
29
|
Net -10 |
|
30
|
Net -660 |
|
31
|
Net -251 |
|
|
|
|
Info de la Moyenne Calorique Quotidienne
Répartition Calorique:
Glucide (46%)
Gras (31%)
Protéine (23%)
|
|
*Basé sur une VQR de 2200 calories (01 avr. 24)
|