| Moyenne Quotidienne: |
Exercice: 891 Cals |
|
Aliment: 2013 Cals |
(Gras: 84,47g, Protéine: 128,32g, Glu: 189,05g) |
| Total Mensuel : |
Exercice: 27613 Cals |
|
Aliment: 50331 Cals |
(Gras: 2111,85g, Protéine: 3208,07g, Glu: 4726,13g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
1
 |
Net -333 |
|
2
 |
Net 1560 |
|
3
|
Net 1345 |
|
4
|
Net 376 |
|
5
|
6
|
Net 577 |
|
7
|
8
|
9
|
10
|
11
|
12
|
Net 860 |
|
13
|
Net 836 |
|
14
|
Net 1318 |
|
15
|
Net 217 |
|
16
|
Net 1686 |
|
17
|
Net -509 |
|
18
|
Net -779 |
|
19
|
Net 1483 |
|
20
|
Net 2267 |
|
21
|
Net 2139 |
|
22
|
Net 1564 |
|
23
|
Net 1504 |
|
24
|
Net 1684 |
|
25
|
Net 843 |
|
26
|
Net 931 |
|
27
|
Net -786 |
|
28
|
Net 2059 |
|
29
|
Net 1402 |
|
30
|
Net 1849 |
|
31
|
Net 1802 |
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (38%)
Gras (37%)
Protéine (25%)
|
|
*Basé sur une VQR de 2200 calories (15 avr. 24)
|
