| Moyenne Quotidienne: |
Exercice: 3816 Cals |
|
Aliment: 2149 Cals |
(Gras: 82,37g, Protéine: 188,91g, Glu: 167,95g) |
| Total Mensuel : |
Exercice: 118295 Cals |
|
Aliment: 51578 Cals |
(Gras: 1976,86g, Protéine: 4533,85g, Glu: 4030,88g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
1
|
2
|
3
|
4
|
5
|
|
6
|
7
|
8
 |
Net -133 |
|
9
|
Net -2624 |
|
10
|
Net -4269 |
|
11
|
Net -3180 |
|
12
|
Net -4260 |
|
13
|
Net -1323 |
|
14
|
Net -600 |
|
15
|
Net -1503 |
|
16
|
Net -825 |
|
17
|
Net -654 |
|
18
|
Net -4213 |
|
19
|
Net -896 |
|
20
|
Net -276 |
|
21
|
Net -513 |
|
22
|
Net -2357 |
|
23
 |
Net 13 |
|
24
|
Net 621 |
|
25
|
Net -1313 |
|
26
|
Net -26 |
|
27
|
Net -4829 |
|
28
|
Net -407 |
|
29
|
Net -1350 |
|
30
|
Net -152 |
|
31
|
Net -4913 |
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (31%)
Gras (34%)
Protéine (35%)
|
|
*Basé sur une VQR de 2200 calories (10 mai 24)
|
