| Moyenne Quotidienne: |
Exercice: 2030 Cals |
|
Aliment: 1700 Cals |
(Gras: 59,52g, Protéine: 95,72g, Glu: 193,34g) |
| Total Mensuel : |
Exercice: 60902 Cals |
|
Aliment: 50991 Cals |
(Gras: 1785,67g, Protéine: 2871,70g, Glu: 5800,20g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
|
|
1
 |
Net 122 |
|
2
|
Net 11 |
|
3
|
Net 429 |
|
4
 |
Net -633 |
|
5
|
Net -769 |
|
6
|
Net -477 |
|
7
|
Net -505 |
|
8
|
Net -321 |
|
9
|
Net -294 |
|
10
|
Net -448 |
|
11
|
Net -359 |
|
12
|
Net -471 |
|
13
|
Net -358 |
|
14
|
Net -1204 |
|
15
|
Net -563 |
|
16
|
Net -418 |
|
17
|
Net -465 |
|
18
|
Net -218 |
|
19
|
Net -212 |
|
20
|
Net -653 |
|
21
|
Net -206 |
|
22
|
Net -298 |
|
23
|
Net -672 |
|
24
|
Net 339 |
|
25
|
Net -355 |
|
26
|
Net -551 |
|
27
|
Net 14 |
|
28
|
Net -193 |
|
29
|
Net -56 |
|
30
|
Net -127 |
|
|
|
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (45%)
Gras (32%)
Protéine (23%)
|
|
*Basé sur une VQR de 1500 calories (29 mars 23)
|
