| Moyenne Quotidienne: |
Exercice: 270 Cals |
|
Aliment: 1034 Cals |
(Gras: 40,15g, Protéine: 63,43g, Glu: 101,61g) |
| Total Mensuel : |
Exercice: 8106 Cals |
|
Aliment: 17571 Cals |
(Gras: 682,60g, Protéine: 1078,25g, Glu: 1727,41g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
 |
Net 59 |
|
5
|
6
|
7
|
8
|
9
|
|
10
|
11
|
12
|
13
|
Net 739 |
|
14
|
Net 116 |
|
15
|
16
|
17
|
Net 717 |
|
18
|
Net 884 |
|
19
|
Net 1190 |
|
20
|
Net 949 |
|
21
|
Net 875 |
|
22
|
Net 507 |
|
23
|
Net 677 |
|
24
|
Net 1410 |
|
25
|
Net 558 |
|
26
|
Net 1071 |
|
27
|
Net 516 |
|
28
|
Net 1504 |
|
29
|
Net 218 |
|
30
|
Net 471 |
|
|
|
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (40%)
Gras (35%)
Protéine (25%)
|
|
*Basé sur une VQR de 1450 calories (10 sept. 24)
|
