| Moyenne Quotidienne: |
Exercice: 3369 Cals |
|
Aliment: 2053 Cals |
(Gras: 70,09g, Protéine: 182,15g, Glu: 176,83g) |
| Total Mensuel : |
Exercice: 101063 Cals |
|
Aliment: 61593 Cals |
(Gras: 2102,56g, Protéine: 5464,53g, Glu: 5304,93g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
|
|
1
 |
Net -316 |
|
2
 |
Net 719 |
|
3
|
Net -891 |
|
4
|
Net -2376 |
|
5
|
Net -336 |
|
6
|
Net -719 |
|
7
|
Net -1499 |
|
8
|
Net -796 |
|
9
|
Net -5549 |
|
10
|
Net -451 |
|
11
|
Net -527 |
|
12
|
Net -873 |
|
13
|
Net -166 |
|
14
|
Net -792 |
|
15
|
Net -368 |
|
16
|
Net -2879 |
|
17
|
Net -3034 |
|
18
|
Net -2130 |
|
19
|
Net -344 |
|
20
|
Net -2080 |
|
21
|
Net -1611 |
|
22
|
Net -710 |
|
23
|
Net -3139 |
|
24
|
Net -492 |
|
25
|
Net -560 |
|
26
|
Net -596 |
|
27
|
Net -642 |
|
28
|
Net -967 |
|
29
|
Net -1292 |
|
30
|
Net -4054 |
|
|
|
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (34%)
Gras (31%)
Protéine (35%)
|
|
*Basé sur une VQR de 2200 calories (10 mai 24)
|
