| Moyenne Quotidienne: |
Exercice: 2095 Cals |
|
Aliment: 1559 Cals |
(Gras: 56,40g, Protéine: 80,21g, Glu: 169,79g) |
| Total Mensuel : |
Exercice: 58649 Cals |
|
Aliment: 46771 Cals |
(Gras: 1691,88g, Protéine: 2406,24g, Glu: 5093,62g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
1
 |
Net -400 |
|
2
|
Net -433 |
|
3
|
Net -231 |
|
4
|
Net -589 |
|
5
 |
Net 273 |
|
6
|
Net -68 |
|
7
|
Net 302 |
|
8
|
Net -13 |
|
9
|
Net -520 |
|
10
|
Net -65 |
|
11
|
Net -199 |
|
12
|
Net 190 |
|
13
|
Net -980 |
|
14
|
Net -468 |
|
15
|
Net -220 |
|
16
|
Net -589 |
|
17
|
Net -777 |
|
18
|
Net -910 |
|
19
|
Net -1060 |
|
20
|
Net -686 |
|
21
|
Net -781 |
|
22
|
Net -917 |
|
23
|
Net -1062 |
|
24
|
Net -665 |
|
25
|
Net -1095 |
|
26
|
Net -1012 |
|
27
|
Net -1221 |
|
28
|
Net -803 |
|
|
29
|
30
|
31
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (45%)
Gras (34%)
Protéine (21%)
|
|
*Basé sur une VQR de 1900 calories (22 avr. 24)
|
