| Moyenne Quotidienne: |
Exercice: 2108 Cals |
|
Aliment: 2926 Cals |
(Gras: 128,72g, Protéine: 125,25g, Glu: 320,45g) |
| Total Mensuel : |
Exercice: 61124 Cals |
|
Aliment: 73159 Cals |
(Gras: 3217,94g, Protéine: 3131,35g, Glu: 8011,16g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
1
|
2
|
3
 |
Net 438 |
|
4
|
5
 |
Net -285 |
|
6
|
Net 2219 |
|
7
|
Net 970 |
|
8
|
Net 541 |
|
9
|
Net 342 |
|
10
|
Net 2452 |
|
11
|
Net 116 |
|
12
|
Net 90 |
|
13
|
Net -859 |
|
14
|
Net 371 |
|
15
|
Net 1181 |
|
16
|
Net 1152 |
|
17
|
Net 1597 |
|
18
|
Net -217 |
|
19
|
Net 34 |
|
20
|
Net 1499 |
|
21
|
Net -258 |
|
22
|
Net -612 |
|
23
|
Net 79 |
|
24
|
Net 1986 |
|
25
|
Net 761 |
|
26
|
27
|
28
|
Net 2194 |
|
|
29
|
30
|
31
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (44%)
Gras (39%)
Protéine (17%)
|
|
*Basé sur une VQR de 1600 calories (16 mai 24)
|
