| Moyenne Quotidienne: |
Exercice: 87 Cals |
|
Aliment: 3906 Cals |
(Gras: 180,47g, Protéine: 164,11g, Glu: 406,54g) |
| Total Mensuel : |
Exercice: 2691 Cals |
|
Aliment: 121079 Cals |
(Gras: 5594,70g, Protéine: 5087,30g, Glu: 12602,60g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
1
 |
Net 2739 |
|
2
|
Net 4104 |
|
3
|
Net 2393 |
|
4
|
Net 2328 |
|
5
|
Net 4515 |
|
6
|
Net 4115 |
|
7
|
Net 4370 |
|
8
|
Net 4283 |
|
9
|
Net 2514 |
|
10
|
Net 5032 |
|
11
|
Net 3604 |
|
12
|
Net 3480 |
|
13
|
Net 3908 |
|
14
|
Net 5444 |
|
15
|
Net 4123 |
|
16
|
Net 2331 |
|
17
|
Net 2936 |
|
18
|
Net 3342 |
|
19
|
Net 2873 |
|
20
|
Net 3308 |
|
21
|
Net 4488 |
|
22
|
Net 4966 |
|
23
|
Net 4079 |
|
24
|
Net 3958 |
|
25
|
Net 5335 |
|
26
|
Net 4410 |
|
27
|
Net 3693 |
|
28
|
Net 5092 |
|
29
|
Net 5092 |
|
30
|
Net 3697 |
|
31
|
Net 1836 |
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (41%)
Gras (42%)
Protéine (17%)
|
|
*Basé sur une VQR de 2500 calories (26 mai 24)
|
