| Moyenne Quotidienne: |
Exercice: 1421 Cals |
|
Aliment: 998 Cals |
(Gras: 38,58g, Protéine: 53,25g, Glu: 110,15g) |
| Total Mensuel : |
Exercice: 44063 Cals |
|
Aliment: 27942 Cals |
(Gras: 1080,14g, Protéine: 1490,90g, Glu: 3084,26g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
1
 |
Net 9 |
|
2
 |
Net -70 |
|
3
|
Net -462 |
|
4
|
Net -104 |
|
5
|
Net -720 |
|
6
|
Net 171 |
|
7
|
Net 38 |
|
8
|
Net 164 |
|
9
|
Net -120 |
|
10
|
Net -421 |
|
11
|
Net -1102 |
|
12
|
Net -113 |
|
13
|
Net -1076 |
|
14
|
15
|
Net -1063 |
|
16
|
Net -430 |
|
17
|
Net -420 |
|
18
|
Net -334 |
|
19
|
Net -330 |
|
20
|
Net -309 |
|
21
|
Net -868 |
|
22
|
Net -118 |
|
23
|
Net -599 |
|
24
|
Net -1135 |
|
25
|
Net -171 |
|
26
|
Net -621 |
|
27
|
28
|
29
|
Net -303 |
|
30
|
Net -1223 |
|
31
|
Net -361 |
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (44%)
Gras (35%)
Protéine (21%)
|
|
*Basé sur une VQR de 1200 calories (11 sept. 24)
|
