| Moyenne Quotidienne: |
Exercice: 1658 Cals |
|
Aliment: 1595 Cals |
(Gras: 82,60g, Protéine: 92,03g, Glu: 121,70g) |
| Total Mensuel : |
Exercice: 49728 Cals |
|
Aliment: 47855 Cals |
(Gras: 2478,08g, Protéine: 2760,88g, Glu: 3650,87g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
1
 |
Net -581 |
|
2
|
Net -247 |
|
3
 |
Net 89 |
|
4
|
Net -578 |
|
5
|
Net 90 |
|
6
|
Net -880 |
|
7
|
8
|
Net -419 |
|
9
|
Net 334 |
|
10
|
Net -82 |
|
11
|
Net 220 |
|
12
|
Net 469 |
|
13
|
Net 96 |
|
14
|
Net 36 |
|
15
|
Net -425 |
|
16
|
Net 53 |
|
17
|
Net 125 |
|
18
|
Net 220 |
|
19
|
Net -29 |
|
20
|
Net -490 |
|
21
|
Net -272 |
|
22
|
Net 293 |
|
23
|
Net -53 |
|
24
|
Net 600 |
|
25
|
Net -306 |
|
26
|
27
|
Net 133 |
|
28
|
Net 195 |
|
29
|
Net 94 |
|
30
|
Net -321 |
|
31
|
Net -237 |
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (30%)
Gras (47%)
Protéine (23%)
|
|
*Basé sur une VQR de 1700 calories (25 mars 24)
|
