| Moyenne Quotidienne: |
Exercice: 2601 Cals |
|
Aliment: 2438 Cals |
(Gras: 68,01g, Protéine: 177,37g, Glu: 273,10g) |
| Total Mensuel : |
Exercice: 72815 Cals |
|
Aliment: 73136 Cals |
(Gras: 2040,20g, Protéine: 5321,13g, Glu: 8193,15g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
1
|
2
 |
Net 2116 |
|
3
|
4
|
5
|
6
 |
Net -279 |
|
7
|
Net -205 |
|
8
|
Net -75 |
|
9
|
Net -312 |
|
10
|
Net -250 |
|
11
|
Net -58 |
|
12
|
Net -661 |
|
13
|
Net -163 |
|
14
|
Net -174 |
|
15
|
Net -255 |
|
16
|
Net -609 |
|
17
|
Net -78 |
|
18
|
Net -502 |
|
19
|
Net -29 |
|
20
|
Net -278 |
|
21
|
Net -75 |
|
22
|
Net -415 |
|
23
|
Net -141 |
|
24
|
Net -381 |
|
25
|
Net -681 |
|
26
|
Net -107 |
|
27
|
Net -1699 |
|
28
|
Net 1386 |
|
29
|
Net -134 |
|
30
|
Net -61 |
|
31
|
Net -300 |
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (46%)
Gras (25%)
Protéine (29%)
|
|
*Basé sur une VQR de 1500 calories (18 mai 24)
|
