| Moyenne Quotidienne: |
Exercice: 2495 Cals |
|
Aliment: 2730 Cals |
(Gras: 66,92g, Protéine: 114,18g, Glu: 393,48g) |
| Total Mensuel : |
Exercice: 49894 Cals |
|
Aliment: 84619 Cals |
(Gras: 2074,58g, Protéine: 3539,63g, Glu: 12197,93g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
1
|
2
|
3
|
4
|
5
 |
Net -41 |
|
6
|
7
|
Net -207 |
|
|
8
|
9
|
10
 |
Net 131 |
|
11
|
Net 250 |
|
12
|
Net 409 |
|
13
|
Net 658 |
|
14
|
Net -973 |
|
15
|
Net 200 |
|
16
|
Net -249 |
|
17
|
Net 856 |
|
18
|
Net -124 |
|
19
|
Net 427 |
|
20
|
21
|
Net 73 |
|
22
|
Net 72 |
|
23
|
Net 164 |
|
24
|
25
|
Net 214 |
|
26
|
27
|
Net 333 |
|
28
|
Net 1273 |
|
|
29
|
30
|
Net 230 |
|
31
|
Net 403 |
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (60%)
Gras (23%)
Protéine (17%)
|
|
*Basé sur une VQR de 2603 calories (19 sept. 24)
|
