| Moyenne Quotidienne: |
Exercice: 3380 Cals |
|
Aliment: 1001 Cals |
(Gras: 31,14g, Protéine: 38,71g, Glu: 141,12g) |
| Total Mensuel : |
Exercice: 104778 Cals |
|
Aliment: 29032 Cals |
(Gras: 903,05g, Protéine: 1122,53g, Glu: 4092,38g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
1
 |
Net -3008 |
|
2
|
Net -2863 |
|
3
|
Net -3168 |
|
4
|
Net -3038 |
|
5
|
Net -2908 |
|
6
|
Net -2788 |
|
7
|
8
|
Net -1478 |
|
9
|
Net -2353 |
|
10
|
Net -2607 |
|
11
|
Net -2389 |
|
12
|
Net -3206 |
|
13
|
Net -2079 |
|
14
|
Net -2664 |
|
15
|
Net -2203 |
|
16
|
Net -1588 |
|
17
|
Net -1772 |
|
18
|
Net -1574 |
|
19
|
Net -2123 |
|
20
|
21
|
Net -1667 |
|
22
|
Net -2502 |
|
23
|
Net -2643 |
|
24
|
Net -2644 |
|
25
|
Net -2810 |
|
26
|
Net -3582 |
|
27
|
Net -2539 |
|
28
|
Net -1705 |
|
29
|
Net -2849 |
|
30
|
Net -2779 |
|
31
|
Net -3031 |
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (57%)
Gras (28%)
Protéine (15%)
|
|
*Basé sur une VQR de 1200 calories (11 mai 21)
|
