Moyenne Quotidienne: |
Exercice: 3421 Cals |
|
Aliment: 3735 Cals |
(Gras: 126,72g, Protéine: 207,48g, Glu: 428,80g) |
Total Mensuel : |
Exercice: 106051 Cals |
|
Aliment: 115774 Cals |
(Gras: 3928,30g, Protéine: 6431,90g, Glu: 13292,69g) |
lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
1
|
Net 1903 |
|
2
|
Net -379 |
|
3
|
Net 697 |
|
4
|
Net 733 |
|
5
|
Net 775 |
|
6
|
Net 30 |
|
7
|
Net 510 |
|
8
|
Net 19 |
|
9
|
Net -1428 |
|
10
|
Net -243 |
|
11
|
Net 1449 |
|
12
|
Net 564 |
|
13
|
Net 403 |
|
14
|
Net 928 |
|
15
|
Net 1710 |
|
16
|
Net -1069 |
|
17
|
Net 361 |
|
18
|
Net 417 |
|
19
|
Net 483 |
|
20
|
Net 1059 |
|
21
|
Net -436 |
|
22
|
Net 307 |
|
23
|
Net 933 |
|
24
|
Net -912 |
|
25
|
Net 245 |
|
26
|
Net -695 |
|
27
|
Net 549 |
|
28
|
Net 121 |
|
29
|
Net 556 |
|
30
|
Net 223 |
|
31
|
Net -90 |
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
Répartition Calorique:
Glucide (46%)
Gras (31%)
Protéine (23%)
|
|
*Basé sur une VQR de 3700 calories (11 avr. 23)
|