| Moyenne Quotidienne: |
Exercice: 130 Cals |
|
Aliment: 1383 Cals |
(Gras: 36,40g, Protéine: 104,04g, Glu: 153,57g) |
| Total Mensuel : |
Exercice: 4033 Cals |
|
Aliment: 42869 Cals |
(Gras: 1128,42g, Protéine: 3225,24g, Glu: 4760,64g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
1
 |
Net 978 |
|
2
|
Net 107 |
|
3
|
Net 626 |
|
4
|
Net 570 |
|
5
|
Net 1870 |
|
6
|
Net 1265 |
|
7
|
Net 2058 |
|
8
|
Net 277 |
|
9
|
Net 2316 |
|
10
|
Net 1847 |
|
11
|
Net 400 |
|
12
|
Net 2277 |
|
13
|
Net 1194 |
|
14
|
Net 536 |
|
15
|
Net 1184 |
|
16
|
Net 2440 |
|
17
|
Net 410 |
|
18
|
Net 2288 |
|
19
|
Net 447 |
|
20
|
Net 486 |
|
21
|
Net 2673 |
|
22
|
Net 484 |
|
23
|
Net 2358 |
|
24
|
Net 1894 |
|
25
|
Net 1967 |
|
26
|
Net 1875 |
|
27
|
Net 387 |
|
28
|
Net 337 |
|
29
|
Net 2292 |
|
30
|
Net 461 |
|
31
|
Net 532 |
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (45%)
Gras (24%)
Protéine (31%)
|
|
*Basé sur une VQR de 3200 calories (09 janv. 23)
|
