Moyenne Quotidienne: |
Exercice: 1977 Cals |
|
Aliment: 2427 Cals |
(Gras: 76,79g, Protéine: 121,97g, Glu: 306,40g) |
Total Mensuel : |
Exercice: 61301 Cals |
|
Aliment: 75245 Cals |
(Gras: 2380,63g, Protéine: 3780,96g, Glu: 9498,40g) |
lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
1
|
Net -85 |
|
2
|
Net -400 |
|
3
|
Net -208 |
|
4
|
Net -707 |
|
5
|
Net -536 |
|
6
|
Net -528 |
|
7
|
Net 2122 |
|
8
|
Net 1078 |
|
9
|
Net 801 |
|
10
|
Net -1047 |
|
11
|
Net 866 |
|
12
|
Net -750 |
|
13
|
Net 939 |
|
14
|
Net -213 |
|
15
|
Net -264 |
|
16
|
Net -1146 |
|
17
|
Net 2440 |
|
18
|
Net -572 |
|
19
|
Net -362 |
|
20
|
Net 8104 |
|
21
|
Net -601 |
|
22
|
Net -1135 |
|
23
|
Net -758 |
|
24
|
Net 1051 |
|
25
|
Net -535 |
|
26
|
Net 5076 |
|
27
|
Net -807 |
|
28
|
Net -133 |
|
29
|
Net 241 |
|
30
|
Net 1430 |
|
31
|
Net 583 |
|
|
|
Info de la Moyenne Calorique Quotidienne
Répartition Calorique:
Glucide (51%)
Gras (29%)
Protéine (20%)
|
|
*Basé sur une VQR de 2000 calories (12 sept. 24)
|