Moyenne Quotidienne: |
Exercice: 2448 Cals |
|
Aliment: 1953 Cals |
(Gras: 56,76g, Protéine: 135,45g, Glu: 227,89g) |
Total Mensuel : |
Exercice: 68554 Cals |
|
Aliment: 52735 Cals |
(Gras: 1532,65g, Protéine: 3657,21g, Glu: 6153,02g) |
lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
1
|
Net -664 |
|
2
|
Net 1129 |
|
3
|
Net -1189 |
|
4
|
5
|
Net -920 |
|
6
|
7
|
8
|
Net -805 |
|
9
|
Net -711 |
|
10
|
Net -475 |
|
11
|
Net 230 |
|
12
|
Net 137 |
|
13
|
Net -697 |
|
14
|
15
|
16
|
17
|
Net -853 |
|
18
|
Net -502 |
|
19
|
Net -507 |
|
20
|
Net -359 |
|
21
|
Net -1778 |
|
22
|
Net -558 |
|
23
|
Net -754 |
|
24
|
Net -1560 |
|
25
|
Net -760 |
|
26
|
Net -350 |
|
27
|
Net -271 |
|
28
|
Net -447 |
|
29
|
Net -222 |
|
30
|
Net -289 |
|
31
|
Net 1454 |
|
|
|
Info de la Moyenne Calorique Quotidienne
Répartition Calorique:
Glucide (46%)
Gras (26%)
Protéine (28%)
|
|
*Basé sur une VQR de 2200 calories (17 mars 22)
|