Moyenne Quotidienne: |
Exercice: 2013 Cals |
|
Aliment: 1410 Cals |
(Gras: 47,67g, Protéine: 101,24g, Glu: 132,84g) |
Total Mensuel : |
Exercice: 62404 Cals |
|
Aliment: 39493 Cals |
(Gras: 1334,78g, Protéine: 2834,64g, Glu: 3719,42g) |
lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
1
|
Net -271 |
|
2
|
Net -322 |
|
3
|
Net -776 |
|
4
|
Net -556 |
|
5
|
Net -462 |
|
6
|
Net -43 |
|
7
|
Net -740 |
|
8
|
Net -1737 |
|
9
|
Net -501 |
|
10
|
Net -1050 |
|
11
|
Net 55 |
|
12
|
Net -567 |
|
13
|
Net -181 |
|
14
|
Net -191 |
|
15
|
Net -1823 |
|
16
|
Net -1182 |
|
17
|
Net -1002 |
|
18
|
Net -249 |
|
19
|
Net -385 |
|
20
|
Net -529 |
|
21
|
Net -892 |
|
22
|
Net -625 |
|
23
|
Net -864 |
|
24
|
Net 551 |
|
25
|
26
|
27
|
Net -1005 |
|
28
|
29
|
Net -1349 |
|
30
|
Net -662 |
|
31
|
Net -203 |
|
|
|
Info de la Moyenne Calorique Quotidienne
Répartition Calorique:
Glucide (39%)
Gras (31%)
Protéine (30%)
|
|
*Basé sur une VQR de 1400 calories (15 sept. 23)
|