| Moyenne Quotidienne: |
Exercice: 3113 Cals |
|
Aliment: 2072 Cals |
(Gras: 81,93g, Protéine: 109,18g, Glu: 181,98g) |
| Total Mensuel : |
Exercice: 96505 Cals |
|
Aliment: 64245 Cals |
(Gras: 2539,96g, Protéine: 3384,52g, Glu: 5641,28g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
1
 |
Net -1234 |
|
2
|
Net -1393 |
|
3
|
Net -815 |
|
4
|
Net -828 |
|
5
 |
Net 374 |
|
6
|
Net -1438 |
|
7
|
Net -889 |
|
8
|
Net -1599 |
|
9
|
Net -1954 |
|
10
|
Net -412 |
|
11
|
Net -902 |
|
12
|
Net -33 |
|
13
|
Net -2103 |
|
14
|
Net -799 |
|
15
|
Net -1106 |
|
16
|
Net -953 |
|
17
|
Net 86 |
|
18
|
Net -109 |
|
19
|
Net -2067 |
|
20
|
Net -2473 |
|
21
|
Net -1505 |
|
22
|
Net -1546 |
|
23
|
Net -621 |
|
24
|
Net 216 |
|
25
|
Net -1031 |
|
26
|
Net 129 |
|
27
|
Net -883 |
|
28
|
Net -2473 |
|
29
|
Net -856 |
|
30
|
Net -1045 |
|
31
|
Net -1998 |
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (38%)
Gras (39%)
Protéine (23%)
|
|
*Basé sur une VQR de 1900 calories (29 juil. 24)
|
