| Moyenne Quotidienne: |
Exercice: 1882 Cals |
|
Aliment: 1431 Cals |
(Gras: 56,17g, Protéine: 61,06g, Glu: 178,60g) |
| Total Mensuel : |
Exercice: 58332 Cals |
|
Aliment: 41505 Cals |
(Gras: 1628,81g, Protéine: 1770,74g, Glu: 5179,30g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
1
 |
Net -693 |
|
2
|
Net -285 |
|
3
|
Net -93 |
|
4
|
Net -441 |
|
5
|
Net -548 |
|
6
|
Net -947 |
|
7
|
Net -1053 |
|
8
|
Net -398 |
|
9
|
Net -391 |
|
10
|
Net -131 |
|
11
|
Net -437 |
|
12
|
Net -497 |
|
13
|
Net -259 |
|
14
|
Net -468 |
|
15
|
Net -332 |
|
16
 |
Net 1231 |
|
17
|
Net -297 |
|
18
|
Net -1168 |
|
19
|
Net -1530 |
|
20
|
Net 925 |
|
21
|
Net -338 |
|
22
|
Net -264 |
|
23
|
Net 203 |
|
24
|
Net 122 |
|
25
|
Net -1280 |
|
26
|
Net -206 |
|
27
|
Net -806 |
|
28
|
Net -1830 |
|
29
|
30
|
31
|
Net -448 |
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (48%)
Gras (35%)
Protéine (17%)
|
|
*Basé sur une VQR de 1900 calories (19 sept. 24)
|
