| Moyenne Quotidienne: |
Exercice: 1499 Cals |
|
Aliment: 1512 Cals |
(Gras: 83,15g, Protéine: 101,40g, Glu: 84,23g) |
| Total Mensuel : |
Exercice: 19492 Cals |
|
Aliment: 10582 Cals |
(Gras: 582,04g, Protéine: 709,79g, Glu: 589,61g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
|
|
|
1
 |
Net 60 |
|
2
|
Net 245 |
|
3
 |
Net -128 |
|
4
|
Net -166 |
|
5
|
Net 33 |
|
6
|
Net -474 |
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
Net 895 |
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (23%)
Gras (50%)
Protéine (27%)
|
|
*Basé sur une VQR de 1585 calories (01 sept. 24)
|
