Moyenne Quotidienne: |
Exercice: 131 Cals |
|
Aliment: 1287 Cals |
(Gras: 49,28g, Protéine: 94,66g, Glu: 115,67g) |
Total Mensuel : |
Exercice: 3403 Cals |
|
Aliment: 33455 Cals |
(Gras: 1281,16g, Protéine: 2461,12g, Glu: 3007,32g) |
lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
|
|
1
|
Net 957 |
|
2
|
Net 1519 |
|
3
|
Net 1119 |
|
4
|
Net 1330 |
|
5
|
Net 279 |
|
6
|
Net 1245 |
|
7
|
Net 1878 |
|
8
|
Net 1009 |
|
9
|
Net 952 |
|
10
|
Net 1007 |
|
11
|
Net 912 |
|
12
|
Net 1177 |
|
13
|
Net 1354 |
|
14
|
Net 1127 |
|
15
|
Net 828 |
|
16
|
Net 1087 |
|
17
|
Net 1426 |
|
18
|
Net 787 |
|
19
|
Net 2790 |
|
20
|
Net 263 |
|
21
|
Net 963 |
|
22
|
Net 1879 |
|
23
|
Net 543 |
|
24
|
Net 1268 |
|
25
|
Net 1955 |
|
26
|
Net 398 |
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
Répartition Calorique:
Glucide (36%)
Gras (35%)
Protéine (29%)
|
|
*Basé sur une VQR de 1200 calories (11 mai 24)
|