Moyenne Quotidienne: |
Exercice: 2733 Cals |
|
Aliment: 1809 Cals |
(Gras: 58,90g, Protéine: 69,23g, Glu: 287,90g) |
Total Mensuel : |
Exercice: 76534 Cals |
|
Aliment: 50650 Cals |
(Gras: 1649,06g, Protéine: 1938,57g, Glu: 8061,08g) |
lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
|
|
1
|
Net -365 |
|
2
|
Net -460 |
|
3
|
Net -1232 |
|
4
|
Net -448 |
|
5
|
Net -1105 |
|
6
|
Net -1289 |
|
7
|
Net -1699 |
|
8
|
Net -609 |
|
9
|
Net -1271 |
|
10
|
Net -538 |
|
11
|
Net -1344 |
|
12
|
Net -390 |
|
13
|
Net -592 |
|
14
|
Net -1432 |
|
15
|
Net -658 |
|
16
|
Net -1092 |
|
17
|
Net -491 |
|
18
|
Net -1296 |
|
19
|
Net -746 |
|
20
|
Net -1231 |
|
21
|
Net -1646 |
|
22
|
Net -591 |
|
23
|
Net -876 |
|
24
|
Net -1370 |
|
25
|
Net -490 |
|
26
|
Net -548 |
|
27
|
Net -899 |
|
28
|
Net -1176 |
|
29
|
30
|
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
Répartition Calorique:
Glucide (59%)
Gras (27%)
Protéine (14%)
|
|
*Basé sur une VQR de 1900 calories (10 sept. 23)
|