| Moyenne Quotidienne: |
Exercice: 407 Cals |
|
Aliment: 1522 Cals |
(Gras: 59,52g, Protéine: 88,67g, Glu: 158,33g) |
| Total Mensuel : |
Exercice: 11800 Cals |
|
Aliment: 35010 Cals |
(Gras: 1369,01g, Protéine: 2039,43g, Glu: 3641,60g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
|
|
|
1
|
2
 |
Net 94 |
|
3
|
4
|
5
|
6
|
Net 880 |
|
7
|
8
|
9
|
Net 1097 |
|
10
|
Net 1447 |
|
11
|
Net 1415 |
|
12
|
Net 1512 |
|
13
|
Net 883 |
|
14
|
Net 1361 |
|
15
|
Net 1359 |
|
16
|
Net 1153 |
|
17
|
Net 1441 |
|
18
|
Net 1013 |
|
19
|
Net 1308 |
|
20
|
Net 925 |
|
21
|
Net 1325 |
|
22
|
Net 1044 |
|
23
|
Net 998 |
|
24
|
Net 1005 |
|
25
|
Net 1116 |
|
26
|
Net 1008 |
|
27
|
Net 828 |
|
28
|
Net 991 |
|
29
|
Net 627 |
|
|
30
|
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (42%)
Gras (35%)
Protéine (23%)
|
|
*Basé sur une VQR de 1800 calories (27 sept. 24)
|
