| Moyenne Quotidienne: |
Exercice: 214 Cals |
|
Aliment: 1433 Cals |
(Gras: 54,83g, Protéine: 82,23g, Glu: 154,61g) |
| Total Mensuel : |
Exercice: 5999 Cals |
|
Aliment: 32969 Cals |
(Gras: 1261,00g, Protéine: 1891,18g, Glu: 3556,02g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
|
|
|
1
 |
Net 1244 |
|
2
|
Net 1303 |
|
3
|
Net 1204 |
|
4
|
Net 300 |
|
5
|
6
|
7
|
8
|
|
9
|
10
|
Net 1132 |
|
11
|
Net 1217 |
|
12
|
Net 1533 |
|
13
|
Net 857 |
|
14
|
Net 1448 |
|
15
|
Net 1265 |
|
16
|
Net 1450 |
|
17
|
Net 1438 |
|
18
|
Net 1296 |
|
19
|
Net 1364 |
|
20
|
Net 1288 |
|
21
|
Net 1077 |
|
22
|
Net 1093 |
|
23
|
Net 1400 |
|
24
|
Net 1258 |
|
25
|
Net 1290 |
|
26
|
Net 1611 |
|
27
|
Net 1277 |
|
28
|
Net 546 |
|
29
|
|
30
|
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (43%)
Gras (34%)
Protéine (23%)
|
|
*Basé sur une VQR de 1400 calories (18 sept. 24)
|
