| Moyenne Quotidienne: |
Exercice: 1928 Cals |
|
Aliment: 1352 Cals |
(Gras: 51,97g, Protéine: 87,36g, Glu: 137,49g) |
| Total Mensuel : |
Exercice: 40482 Cals |
|
Aliment: 25687 Cals |
(Gras: 987,49g, Protéine: 1659,90g, Glu: 2612,40g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
|
|
|
1
|
2
 |
Net -454 |
|
3
|
Net -483 |
|
4
|
Net -625 |
|
5
|
Net -425 |
|
6
|
Net -445 |
|
7
|
Net -529 |
|
8
|
9
|
Net -725 |
|
10
|
Net -520 |
|
11
|
Net -493 |
|
12
|
Net -509 |
|
13
|
Net -785 |
|
14
|
15
|
Net -1001 |
|
16
|
Net -703 |
|
17
|
Net -539 |
|
18
|
Net -554 |
|
19
|
Net -425 |
|
20
|
Net -1152 |
|
21
 |
Net 1 |
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (40%)
Gras (34%)
Protéine (26%)
|
|
*Basé sur une VQR de 1600 calories (13 nov. 23)
|
