| Moyenne Quotidienne: |
Exercice: 3209 Cals |
|
Aliment: 3560 Cals |
(Gras: 98,60g, Protéine: 152,36g, Glu: 462,94g) |
| Total Mensuel : |
Exercice: 73798 Cals |
|
Aliment: 81870 Cals |
(Gras: 2267,74g, Protéine: 3504,37g, Glu: 10647,66g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
|
|
|
1
 |
Net 30 |
|
2
 |
Net -72 |
|
3
|
Net -458 |
|
4
|
Net 1890 |
|
5
|
Net -653 |
|
6
|
Net 2173 |
|
7
|
Net 1916 |
|
8
|
Net 2196 |
|
9
|
Net -779 |
|
10
|
Net -782 |
|
11
|
Net -513 |
|
12
|
Net -264 |
|
13
|
Net -411 |
|
14
|
Net -724 |
|
15
|
Net -531 |
|
16
|
Net 195 |
|
17
|
Net 65 |
|
18
|
Net -279 |
|
19
|
Net -31 |
|
20
|
Net 1711 |
|
21
|
Net 6 |
|
22
|
Net 66 |
|
23
|
Net 3321 |
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (56%)
Gras (26%)
Protéine (18%)
|
|
*Basé sur une VQR de 2600 calories (01 nov. 23)
|
