Moyenne Quotidienne: |
Exercice: 3212 Cals |
|
Aliment: 2385 Cals |
(Gras: 79,05g, Protéine: 90,55g, Glu: 329,21g) |
Total Mensuel : |
Exercice: 54605 Cals |
|
Aliment: 42934 Cals |
(Gras: 1422,88g, Protéine: 1629,82g, Glu: 5925,78g) |
lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
|
|
1
|
2
|
3
|
4
|
Net -362 |
|
5
|
Net -619 |
|
6
|
Net -764 |
|
7
|
Net -540 |
|
8
|
Net -1137 |
|
9
|
Net -318 |
|
10
|
Net -830 |
|
11
|
Net -837 |
|
12
|
Net -1280 |
|
13
|
14
|
Net -149 |
|
15
|
Net -316 |
|
16
|
Net -1082 |
|
17
|
Net -767 |
|
18
|
Net -1027 |
|
19
|
Net -1459 |
|
20
|
Net -780 |
|
21
|
Net -1440 |
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
Répartition Calorique:
Glucide (55%)
Gras (30%)
Protéine (15%)
|
|
*Basé sur une VQR de 3000 calories (04 sept. 24)
|