Moyenne Quotidienne: |
Exercice: 1546 Cals |
|
Aliment: 1499 Cals |
(Gras: 72,74g, Protéine: 64,38g, Glu: 149,76g) |
Total Mensuel : |
Exercice: 43297 Cals |
|
Aliment: 41963 Cals |
(Gras: 2036,80g, Protéine: 1802,60g, Glu: 4193,33g) |
lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
|
|
1
|
Net 1284 |
|
2
|
Net -213 |
|
3
|
Net -720 |
|
4
|
Net 186 |
|
5
|
Net -272 |
|
6
|
Net 89 |
|
7
|
Net -34 |
|
8
|
Net 1485 |
|
9
|
Net -98 |
|
10
|
Net 499 |
|
11
|
Net -738 |
|
12
|
Net -666 |
|
13
|
14
|
Net -816 |
|
15
|
Net -129 |
|
16
|
Net -62 |
|
17
|
Net -352 |
|
18
|
Net -509 |
|
19
|
Net -90 |
|
20
|
Net 147 |
|
21
|
Net -168 |
|
22
|
Net -294 |
|
23
|
Net -357 |
|
24
|
Net 13 |
|
25
|
Net -679 |
|
26
|
Net 440 |
|
27
|
Net 1032 |
|
28
|
Net 692 |
|
29
|
30
|
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
Répartition Calorique:
Glucide (40%)
Gras (43%)
Protéine (17%)
|
|
*Basé sur une VQR de 1500 calories (30 avr. 24)
|