| Moyenne Quotidienne: |
Exercice: 275 Cals |
|
Aliment: 1615 Cals |
(Gras: 54,21g, Protéine: 110,51g, Glu: 173,07g) |
| Total Mensuel : |
Exercice: 7983 Cals |
|
Aliment: 48442 Cals |
(Gras: 1626,31g, Protéine: 3315,28g, Glu: 5192,11g) |
| lundi |
mardi |
mercredi |
jeudi |
vendredi |
samedi |
dimanche |
|
|
|
|
|
|
1
 |
Net 1235 |
|
2
|
Net 1625 |
|
3
|
Net 1430 |
|
4
|
Net 1383 |
|
5
|
Net 1220 |
|
6
|
Net 1452 |
|
7
|
Net 1248 |
|
8
|
Net 1653 |
|
9
|
Net 1252 |
|
10
|
Net 1300 |
|
11
|
Net 1129 |
|
12
|
Net 1367 |
|
13
|
Net 1372 |
|
14
|
Net 524 |
|
15
|
Net 629 |
|
16
|
Net 1776 |
|
17
|
Net 1615 |
|
18
|
Net 1837 |
|
19
|
Net 1662 |
|
20
|
Net 1475 |
|
21
|
Net 2060 |
|
22
|
Net 1658 |
|
23
|
Net 1722 |
|
24
|
Net 1702 |
|
25
|
Net 1427 |
|
26
|
Net 1556 |
|
27
|
Net 1587 |
|
28
|
Net 1513 |
|
29
 |
Net -130 |
|
30
|
|
|
|
|
|
|
|
|
|
Info de la Moyenne Calorique Quotidienne
|
Répartition Calorique:
Glucide (43%)
Gras (30%)
Protéine (27%)
|
|
*Basé sur une VQR de 1982 calories (31 juil. 23)
|
