Journal de rachelk, 10 mars 08

i have made a concious decision to go back on track. i let myself fall off badly last week, and i need to be refocused. its going to be hard, but i know i can do it. the journal entries here have motivated and encouraged me. i want to be another success story!!

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878 kcal

Gras: 7,79g | Prot: 80,10g | Glu: 126,24g.   Petit Déjeuner: Skim Plus, Fiber One. Déjeuner: grapefruit. Dîner: melon, cottage cheese. Snacks/Autre: 94% Fat Free Microwave Butter Popcorn, pineapple. plus...