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i made it through one day back on track. i know that doesnt seem like much, but its a major accomplishment - ive been off track for over a week. im so glad i made it through the day! i even went to a buffet and stuck exactly to plan. now im done for the night - maybe a glass of tea later...
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878 kcal
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Gras: 7,79g | Prot: 80,10g | Glu: 126,24g.
Petit Déjeuner: Skim Plus, Fiber One. Déjeuner: grapefruit. Dîner: melon, cottage cheese. Snacks/Autre: 94% Fat Free Microwave Butter Popcorn, pineapple. plus...
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