Journal de Autumn1385, 10 mars 08

well did pretty decent with eating. me and my roomates ate out, so I tried to pick out something decently healthy, and then I ate half of it and took the rest home for dinner! I definitly could have eaten more at lunch, but I stopped, and I was pretty happy with myself! Didn't have time to get excercise in between my classes except walking around campus all day. I have a lot to do for school since this is the week leading up to spring break. Hopefully I can make some time for excercise tomorrow though!

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984 kcal

Gras: 0,98g | Prot: 16,37g | Glu: 226,24g.   Petit Déjeuner: lipton diet, light n fit yogurt. Déjeuner: Vermicelli, made from soybeans, chicken. Dîner: Vermicelli, made from soybeans. plus...

1981 kcal

Exercice: Marche (Lent) - 3/kph - 30 minutes, Marche (Modérée) - 5/kph - 1 heure, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...