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AngelaTn
Journal
13 mars 08
Journal de AngelaTn, 13 mars 08
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I have been doing a little better this week. I have not been eating as much as before. I have noticed my portion sizes I went up a little. So I have cut back some and just going to see how it goes. I am happy where I am at. My energy is great and I can get into the size I want. I still need to tone up but that is with time and exercise.
64,0 kg
Perdu jusqu'à présent:
19,5 kg
.
Reste à parcourir:
5,0 kg
.
Régime suivi: Raisonnablement Bien.
poids stable
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Commentaires
Great job! I need to tone as well...maybe sooner than later! Things are not firming on their own, LOL!
14 mars 08 par le membre:
addmalmom
Good thought about the portion sizes. Caused me to think about mine. They could stand a bit of downsizing. I am entering a pageant. (kinda goofy for me at my age...but oh well) It will keep me focused on taking care of my diet and exercise requirements.
15 mars 08 par le membre:
vrabe
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