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So, I believe my mother gave me her summer cold. My head hurts, my throat and lymph nodes hurt, my body feels sluggish and sore :(
Hope this won't effect my eating and exercising too horribly.
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411 kcal
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Gras: 12,46g | Prot: 38,49g | Glu: 32,74g.
Petit Déjeuner: Coffee with Milk. Déjeuner: Potatoes (Flesh, with Salt, Boiled), Baked or Broiled Salmon. Dîner: Mushrooms, Parmesan Cheese (Grated), Deli Sliced Oven Roasted Chicken Breast, Egg, Egg White. Snacks/Autre: Activia Strawberry Kiwi yoghurt drink, Mon Cheri. plus...
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2519 kcal
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Exercice:
Assis - 7 heures, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 30 minutes, Marche (Lent) - 3/kph - 1 heure, Shopping - 1 heure, Repos - 6 heures et 30 minutes, Dormir - 8 heures. plus...
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