Journal de skinny4life, 20 mai 10

Frustrated that I could eat 1018 calories in a day and gain a pound! Yes... I didn't choose the perfect foods, but the consequences seem so severe!! How's this going to work after HCG is done? Will I eat 1018 calories a day and gain weight? Scary thought!

Frustrated

688 kcal Gras: 12,76g | Prot: 56,67g | Glu: 95,86g.   Petit Déjeuner: green tea, strawberries, coffee. Déjeuner: radish, Tilapia. Dîner: oat squares, cottage cheese. Snacks/Autre: candy, apple, orange. plus...


Commentaires 
Hang in there! We all have weak moments and the HCG just makes your body over react to anything over 500 calories. Some day you can eat more normally but for now you are sculpting your new body! Just think of how far you've come from when you started! 
20 mai 10 par le membre: Ellie44
Im finding ways to give my body things it thinks it wants but a healthier version. Like the oopsie rolls for buns that are made of eggs, & cream chz. Or my bread Im eating in P3 that is made of almonds, acv, eggs & stevia...all allowed. Its a very good tasting bread, FILLING, & leaves me with NO carb ravings too. I also found a fudge recipe out of a gluten, sugar free cookbook that the lady said saved her and shes been sugar free for 3 years. I had to order a few ing for it, & when I make it I will let you know how it is, & no sugar. Have an awesome day, & keep up your spirit!!! 
22 mai 10 par le membre: Berenice
oops, I meant CRAVINGS...lol 
22 mai 10 par le membre: Berenice

     
 

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