skinny4life
Rejoint mai 2010
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Posts
234
Suivi
9
Abonnés
11
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Historique de Poids
Poids Initial
69,9 kg
Perdu jusqu'à présent:
3,9 kg
Poids Actuel
66,0 kg
Performance:
Perdant 0,1 kg par Semaine
Objectif de Poids
64,4 kg
Reste à parcourir:
1,5 kg
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I'm a 60 year old woman from Oklahoma City. With an ever-decreasing metabolism due to age and menopause, I realize that it's those little things I do EVERY day (or almost every day) that can either destroy my goals or make my weight goals happen. I have to show up and spend time and effort on healthy habits... every day. The minutes I spend doing exercise is the best use of my time for the entire day. It increases metabolism for many hours afterwards. Making it a priority!
And remember ... Nothing tastes as good as being skinny feels.
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 Historique de poids de skinny4life
 Suivi
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