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Today was my first cheat day. I had chocolate cake and way too many carbs but it's ok :)
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726 kcal
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Gras: 29,54g | Prot: 30,02g | Glu: 85,87g.
Petit Déjeuner: Coffee with Milk. Déjeuner: Chicken Noodle Soup. Dîner: Tricoloré Salad Pizza with Sauteed Salmon. Snacks/Autre: Chocolate Cake (with Chocolate Frosting). plus...
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2206 kcal
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Exercice:
Assis - 5 heures, Marche (Lent) - 3/kph - 1 heure, Repos - 10 heures, Dormir - 8 heures. plus...
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Historique de poids de monika7724
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