Journal de nsagley, 18 oct. 12

I made brownie and ooey gooey bars for my sons football team today. I broke down and ate a small ooey gooey bar but other than that I did pretty good today.

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1381 kcal

Gras: 51,05g | Prot: 124,61g | Glu: 105,72g.   Petit Déjeuner: Asian Pears, Fat Free Coffee Creamer - French Vanilla, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Déjeuner: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce), Brown Rice (Fat Not Added in Cooking). Dîner: Carrots (Frozen), Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Beef Steak (Lean Only Eaten). Snacks/Autre: Part Skim Mozzarella Cheese, Lemon Bar Cookie. plus...