Journal de debzc, 19 avr. 08

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I've maintained the same weight for 9 days. I'm looking at this as positive because it could have been different. It could have been much worse. And, it's not a plateau. It was just me acting irresponsibly. I am behaving better overall but last night I went to a bar-b-q and drank beer. And ate some potato chips (not too many). I ended the night by eating some mini candy bars. Today is better already!

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Today is a new day and a new start..

19 avr. 08 par le membre: loosinisfun

Good attitude! You can do better... and you are already looking to do so. GREAT JOB! Keep up the hard work!

19 avr. 08 par le membre: bullytrouble

as long as we're in confessional, I ate a cookie today, hehe. its great that you're maintaining even with a little cheating... now you can get right back on track and lose some more!

19 avr. 08 par le membre: cindylynnwho

Way to make a positive affirmation!! Beer is not my friend. I drink beer and the scale tattles on me. But you gotta have fun sometimes along this journey. Glad you're back on track and ready to lose!

19 avr. 08 par le membre: evelyn64

Glad you have managed to maintain overall. Just put it behind you and start afresh - you'll soon start losing again. Good luck!

20 avr. 08 par le membre: Lucybell33

Sometimes being happy with maintaining is a good thing! You'll get back on track and it will start going down again. Everyone gets off track once in a while. I ate raw cookie dough! (sounds like something a 3 yr old would do, eh!) Your being responsible and you know what to do, so you will be fine.

21 avr. 08 par le membre: Janelleas

You will be fine :] at least you didnt gain anything back. That is a sure sign that your efforts have paid off. Keep on going strong :]

26 avr. 08 par le membre: girlygirlatheart


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Journal de debzc, 19 avr. 08

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