Lucybell33
Rejoint septembre 2007
Posts
228
Suivi
47
Abonnés
54
Historique de Poids

Poids Initial
95,3 kg
Perdu jusqu'à présent: 28,6 kg

Poids Actuel
66,7 kg
Performance: Perdant 0,1 kg par Semaine

Objectif de Poids
63,5 kg
Reste à parcourir: 3,2 kg
My name's Leanne (Lucybell is my Dad's pet name for me - no idea why!), I'm 38 years old and I live in the south of England with my husband Stephen, two children (Finlay aged 3 and 11-month-old Amelie) and two lilac burmese cats. I've just returned to my career as a Marketing Actuary after 10 months' maternity leave.

I originally lost over 70lbs on the Slim Fast plan between July 2007 and June 2008, which was fantastic. I swiftly got pregnant with my second baby - a baby girl born on 24th March 2009. I put back on 53lbs, due in no small part to my addiction to Cadbury's Creme Eggs! I lost around 50% of the weight very quickly with minimal effort, but then lost focus a bit and then went on a cruise in November with the inevitable weight gain... However, I've been 100% focused again since we got back from our cruise, even managing to stay broadly on track over Christmas.

WEIGHT LOSS GOAL: Get back down to 10 stone (140lbs) in time for my baby's 1st birthday.

Historique de poids de Lucybell33


Suivi

thecoach
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
 
MoonLite
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down
information
Dernière entrée de poids: Perdant 5,4 kg par Semaine Down
 
Collazos
Dernière entrée de poids: Prenant 0,0 kg par Semaine Up

Livre de Cuisine de Lucybell33

Calories: 576kcal | Gras: 14,41g | Glu: 80,33g | Prot: 32,77g
Warm Chicken with Couscous Salad
Simple and very quick Moroccan-style salad.
Calories: 372kcal | Gras: 11,03g | Glu: 54,36g | Prot: 16,11g
Vegetarian Lasagne
Very easy quick recipe for this low-fat version of a family favorite.
Calories: 372kcal | Gras: 7,38g | Glu: 37,95g | Prot: 37,08g
Tuna Fish Pie
Quick and simple version of this classic fish dish.
Calories: 313kcal | Gras: 15,74g | Glu: 25,92g | Prot: 18,99g
Trout with Fresh Herbs and Lemon
Healthy, tasty and sophisticated enough to serve at a dinner party.
Calories: 393kcal | Gras: 14,30g | Glu: 21,23g | Prot: 44,02g
Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
Calories: 589kcal | Gras: 15,50g | Glu: 77,23g | Prot: 36,42g
Spiced Pork Kebabs with Rice
Great for cooking on the BBQ.
Calories: 368kcal | Gras: 2,62g | Glu: 52,05g | Prot: 32,83g
Spiced Chicken Couscous with Vegetables
Very fast food that's delicious and very healthy.
Calories: 497kcal | Gras: 24,75g | Glu: 31,65g | Prot: 36,77g
Salmon with Spinach and Lemon Mash
Looks fantastic and tastes delicious.
Calories: 520kcal | Gras: 10,27g | Glu: 94,34g | Prot: 19,69g
Roasted Vegetable Pasta
Quick and easy vegetarian pasta option.
Calories: 569kcal | Gras: 5,94g | Glu: 108,38g | Prot: 26,88g
Red Bean and Pepper Chili
Substantial and quick vegetarian chili that's great for those cold winter evenings.
Calories: 261kcal | Gras: 2,02g | Glu: 54,95g | Prot: 11,30g
Red Bean and Pepper Chili
A hearty chili that you can top with a spoonful of natural yogurt.
Calories: 620kcal | Gras: 17,56g | Glu: 79,54g | Prot: 35,47g
Pork with Green Peppercorns
Super quick and deliciously creamy.
Calories: 323kcal | Gras: 10,82g | Glu: 40,49g | Prot: 18,28g
Pesto Prawn Pizza
It doesn't get much better than this diet friendly pizza.
Calories: 322kcal | Gras: 15,94g | Glu: 34,12g | Prot: 11,88g
Pesto Mayo Pizza
A vegetarian diet-friendly pizza.
Calories: 471kcal | Gras: 9,75g | Glu: 74,98g | Prot: 27,54g
Pasta with Tuna and Fresh Herbs
Quick, easy and delicious pasta.
Calories: 163kcal | Gras: 6,20g | Glu: 9,56g | Prot: 18,32g
Lime Fish Skewers
Fantastic grilled monkfish with chili, lime and mango chutney.
Calories: 522kcal | Gras: 7,74g | Glu: 98,31g | Prot: 17,29g
Lentil and Spinach Dhansak
Vegetarian curry that's as hot as you want it.
Calories: 360kcal | Gras: 11,91g | Glu: 33,79g | Prot: 27,96g
Kedgeree
Low-fat version of this classic fish dish.
Calories: 357kcal | Gras: 12,80g | Glu: 51,02g | Prot: 14,74g
Italian Creamy Pasta
Quick and easy vegetarian pasta dish.
Calories: 534kcal | Gras: 11,56g | Glu: 73,72g | Prot: 32,29g
Crunchy Chicken Stir-Fry with Sticky Orange Sauce
Quick, easy and tangy Chinese-style dish.
Calories: 398kcal | Gras: 20,72g | Glu: 20,69g | Prot: 31,32g
Creamy Pesto Salmon
Another yummy way to serve salmon
Calories: 349kcal | Gras: 15,68g | Glu: 29,99g | Prot: 24,22g
Chili Pork and Cashews
Fantastically quick and easy Chinese meal - who needs takeaways.
Calories: 503kcal | Gras: 20,25g | Glu: 50,64g | Prot: 29,60g
Chili Bean Enchiladas
Scrummy and substantial - not like diet food at all.
Calories: 591kcal | Gras: 16,59g | Glu: 56,80g | Prot: 51,81g
Chicken with Wilted Spinach and Couscous
Fantastically quick, easy, healthy and delicious Chinese-style meal.
Calories: 366kcal | Gras: 14,06g | Glu: 15,33g | Prot: 42,29g
Chicken with Sage
Delicious wrapped chicken dish - perfect for Sunday lunch.
Calories: 489kcal | Gras: 14,75g | Glu: 31,10g | Prot: 57,56g
Chicken with Olives and Lemon
Delicious chicken recipe that speaks for itself.
Calories: 382kcal | Gras: 19,24g | Glu: 20,22g | Prot: 32,95g
Avocado and Chicken Gratin
An incredibly easy and delicious gratin.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Lucybell33


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